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Side Mount To Mount – Knee Drive

Learning The Side Mount To Mount – Knee Drive Anyone who’s starting out in JiuJitsu, A.K.A the White Belts, have to soak up all they can about bjj in order to progress further and be more capable fighters.

The Insides of a Muay Thai Fighter’s Training Bag

If you’ve found yourself interested in learning Muay Thai, then it’s a sure thing that you’ve visited quite a few Muay Thai gyms around your area. Inquiring as you go, you’ve surely seen Muay Thai fighters lugging around huge training bags

Improving Your Butterfly SweepWith 1 Simple Change

Whether you’re doing a butterfly sweep from an open guard or a closed one, as a novice, you’re bound to make many mistakes. You may think that you’re doing it right. But, trust me, you’re not and you shouldn’t take offense

Upward Lift Escape (Under Mount)

Learning How To Do An Upward Lift Escape + Tips As a white belt, it’s easy to fall in love with all the complex moves you see being done by professional fighters and trying to emulate them during practice. But, given

5 MMA Gears That You Should Definitely Have When Training

While it is possible to train MMA with only a pair of shorts to go with, it’s not possible to do so with that effectively. Not only that, not having any MMA gear puts you and your training partners at risk

Introduction to the Knee-Push Sweep from Guard

The Knee-Push guard recovery is one of the most fundamental escapes known in BJJ along with the “buck and roll”. Many experts emphasize on practicing just these two escapes on all sorts of opponents, as the movements involved in the said

Why BJJ Is Useful As a Form of Self-Defense

BJJ is one of the fastest growing forms of martial arts in the world today and for good reason, it’s effective. It may be one of the hardest to learn and the learning curve may be steep, but even a few

Choosing a Pair of Boxing Gloves That Will Last

Even if you’re just boxing for the sake of fitness, it’s important that you buy Boxing Gloves yourself your own pair. Not only is this more hygienic, as communal gym gloves usually stink, but a high-quality pair of gloves makes training

Tying Your JiuJitsu Belt The Proper Way

Tying Your JiuJitsu Belt The Proper Way JiuJitsu, much like any other combat sport or martial art, is full of tradition. In fact, the art itself puts heavy emphasis on tradition and respecting it, especially in regards to the Gi (pronounced

A Brief Look At The History of Jiu-Jitsu

In order to fully immerse yourself in the art of JiuJitsu and all of its principles, it’s important that you take a look at its history and how it came to be.